Phase Play: Offensive & Defensive
The three P's - power, placement, and court position - and why the ability to reset a point separates successful players from hopeful ones.
Continue Reading
Changing Direction
Going down the line off a cross-court ball is a risky proposition. Five laws that tell you when the time is right - plus how to practice the change.
Continue Reading
Excellent Technique
Your technique is only as good as your transportation system to the ball - why footwork, spacing, and technique go hand in hand, and how to train …
Continue Reading
Tough Positions
Six basic rules for surviving tough positions on court: depth, grooved defensive shots, staying out of the strike zone, and crazy feeding drills.
Continue Reading