Tennis Mental Toughness
The biggest and most basic weapon in tennis is mental toughness - and yes, it can and must be taught. What it looks like when matches are equal.
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Chip and Charge
The chip-and-charge tactic: what it is, why it is rarer today, the patterns of Connors and Henman, and how to train it for singles and doubles.
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Serve and Volley Player
The serve-and-volley game: why it is rare, what it takes, the patterns of Sampras, Edberg, and Rafter, and how to train net pressure in the modern …
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Self-Improvement
Competition merely justifies your process: a five-step method for picking one part of your game and systematically improving it over months.
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Excellent Technique
Your technique is only as good as your transportation system to the ball - why footwork, spacing, and technique go hand in hand, and how to train …
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The Art of Competition
Great competition is a human work of art: summoning will, motivation, defiance, and absolute creativity under intense time pressure.
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All-Court Player
The most complete game style in tennis: how all-court players like Federer and Serena Williams use variety, movement, and composure - plus patterns …
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Aggressive Baseliner
What makes the aggressive baseliner successful: the characteristics, tactical patterns, practice ideas, and role models behind the style of Djokovic …
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Counter Puncher
The counterpuncher's game: consistency, anticipation, and defense turned into offense - with patterns, practice ideas, and role models like Gilles …
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Meet Matthew Biondi
Six lessons on competition from an 11-time Olympic medalist: focus on progress, perfect technique, be accountable, free your mind, stay resilient - …
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