Tennis Mental Toughness
The Biggest and Most Basic Weapon In Tennis - Mental Toughness.
Mental Toughness is the most important part of tennis game. Your techniques, physical condition or strategy are very important too but you must be mentally strong to win. Very often we see in games the biggest battle not the opponent, but player’s own mind.
That’s why all pro players understand of importance of mental training. You can't be a good tennis player without being mentally tough. Mental toughness is what separates the champions from the good.
Can Mental Toughness in tennis be taught? The answer is simple: Yes, mental toughness in tennis not only can but must be taught.
Some people are born with it more than others. For those that aren't it can be developed under a good coach.
In some games physical and technical dominance is actually enough to get through. But when all things are more or less equal, it is important to be more consistent and better than your opponent in control under pressure, focused, confident, and resilient.