Phase Play: Offensive & Defensive
The three P's - power, placement, and court position - and why the ability to reset a point separates successful players from hopeful ones.
Continue ReadingOnline Tennis School — technique, tactics, game styles, and the mental game to help players of every level improve.
Tennis: Life at the Extremes
A thought experiment about extreme emotions - and what motivation, dedication, determination, and perseverance look like at their limits.
Continue Reading
Building Future Champions
Shaping students into superb athletes takes a strong partnership between player, coach, and parents - and deliberate work in five major categories.
Continue Reading
Values
Winning and developing are two values destined to collide. Learning to choose the purpose of each match is what eventually marries the two.
Continue Reading
Processing a Loss
In a Grand Slam there are 127 disappointments and 1 satisfaction. How to work through a tough loss: let the emotions run, take notes, and make a plan.
Continue Reading
Learned Helplessness
What the Seligman experiments teach us about tennis: why players stop problem-solving on court, and how the best players fight their way out.
Continue Reading
Changing Direction
Going down the line off a cross-court ball is a risky proposition. Five laws that tell you when the time is right - plus how to practice the change.
Continue Reading
Phase Play: Neutral
The neutral phase is the foundation of tennis - the tools you need to win it, how to train it, and why it decides who gets to attack first.
Continue Reading
4 Main Areas of Development of a Top-Level Player
The four pillars of tennis development - technique, physical development, emotional conditioning, and knowledge - and the practice environment that …
Continue Reading
Overview of Modern Tennis
How the modern game has changed - longer points, higher physical demands, phase play - and cultural factors that get in the way of development.
Continue Reading